Yoga Alliance USA Certified Course at Shiv Tattva Yog School, Kathmandu

School Name: Shiv Tattva Yog School.
Course: 200-Hour Yoga Teacher Training (TTC)
Duration: 28 Days (200 Hours)
Course Fee: $1299
Location: Kathmandu, Nepal
Group Size: 12–15 Students
Availability: Open Year-Round
Certification: Yoga Alliance USA – RYT 200 Eligible

200-Hour Yoga Teacher Training in Kathmandu, Nepal

Join our Yoga Alliance USA-certified 200-hour Yoga Teacher Training in Nepal at Shiv Tattva Yog School and transform your passion for yoga into a professional teaching career.

This 28-day residential yoga training in Kathmandu is designed for students who want authentic traditional yoga education combined with modern teaching skills. Whether you are a beginner or an intermediate practitioner, this course provides a strong foundation in Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, meditation, pranayama, yoga philosophy, anatomy, and teaching methodology.

Located near the peaceful Shivapuri hills, our school offers a calm Himalayan setting ideal for deep practice, learning, and self-growth.

Upon successful completion, you will receive a 200-hour Yoga Alliance USA-recognized certification, allowing you to register as an RYT 200 yoga teacher internationally.

About Shiv Tattva Yog School

Shiv Tattva Yog School in Kathmandu is dedicated to preserving traditional yogic wisdom while maintaining international professional standards.

Our experienced teachers provide personal guidance in small groups, ensuring each student receives individual attention. The environment supports both spiritual development and professional growth.

We combine classical teachings with structured training aligned with Yoga Alliance USA requirements, making this one of the most affordable and authentic yoga teacher training courses in Nepal.

What You Will Study in the 200-Hour Yoga TTC

1. Asana Practice – Hatha, Ashtanga & Vinyasa Yoga

Alignment and posture correction
Traditional Hatha Yoga sequencing
Ashtanga Yoga primary series foundations
Vinyasa Flow transitions and safety
Hands-on adjustments and modifications
Building strength, flexibility, and stability

2. Pranayama & Meditation Training

Yogic breathing techniques (Nadi Shodhana, Kapalbhati, Bhastrika)
Meditation practices for focus and clarity
Mantra chanting and sound awareness
Mindfulness and concentration development
Daily guided meditation sessions

3. Yoga Philosophy & Yogic Lifestyle

Study of the Yoga Sutras of Patanjali
The Eight Limbs of Yoga
Bhagavad Gita teachings
Yogic ethics and discipline
Integrating yoga into daily life

4. Anatomy & Alignment for Yoga Teachers

Functional anatomy basics
Understanding muscles and joint movement
Injury prevention in yoga practice
Alignment principles for key postures
Safe class planning

5. Teaching Methodology & Sequencing

How to structure a yoga class
Voice projection and communication skills
Demonstration and cueing techniques
Practice teaching with feedback
Building confidence as a certified yoga instructor

Daily Schedule – 200-Hour Yoga Teacher Training

6:00 AM – Wake up (Sound of Singing Bowls)
6:30 AM – Pranayama & Meditation
7:00 AM – Hatha / Ashtanga / Vinyasa Asana Practice
9:00 AM – Sattvic Breakfast
10:00 AM – Yoga Philosophy / Meditation / Healing Session
12:30 PM – Sattvic Lunch & Rest
2:30 PM – Anatomy & Alignment / Sound Healing Workshop
4:00 PM – Teaching Methodology & Sequencing
4:30 PM – Restorative / Hatha / Vinyasa Practice
7:00 PM – Sattvic Dinner
8:00 PM – Kirtan / Chanting / Group Activities
9:00 PM – Self-Study / Journaling / Noble Silence
9:30 PM – Lights Off

What Is Included in the Course Fee

200-hour professional yoga teacher training
Yoga Alliance USA certification
Course manual and study materials
Three daily vegetarian sattvic meals
Comfortable accommodation (shared or private)
Small group personal guidance
Peaceful Himalayan learning environment

Food & Accommodation

Shiv Tattva Yog School provides three nutritious, sattvic vegetarian meals daily to support physical health and mental clarity.

Morning: Lemon water, fruits, herbal tea, grains
Lunch: Organic vegetables, lentils, rice, or roti
Dinner: Light soups and nourishing dishes

Accommodation includes clean, comfortable rooms with attached bathrooms and hot water, located in a quiet, natural setting near Shivapuri Hills.

Who This Yoga Teacher Training in Nepal Is For

Beginners who want to become certified yoga teachers
Practitioners seeking deeper yoga knowledge
Wellness professionals expanding their credentials
Spiritual seekers pursuing personal growth
Students looking for an internationally recognized yoga certification

Why Choose Shiv Tattva Yog School for Yoga Teacher Training in Nepal?

Yoga Alliance USA registered training center
Experienced and qualified yoga instructors
Small group sizes (12–15 students)
Authentic Himalayan location in Kathmandu
Integration of yoga, meditation, philosophy, and sound healing
Affordable and professional 200-hour YTT program

Start your journey with our 200-Hour Yoga Teacher Training in Kathmandu, Nepal, and earn your Yoga Alliance USA certification in a supportive, traditional, and professional yogic environment at Shiv Tattva Yog School.