200-Hour Yoga Teacher Training in Nepal
Transform your passion for yoga into a professional teaching career in the peaceful Himalayan environment of Kathmandu.
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200-Hour Yoga Teacher Training in Kathmandu, Nepal
Join our Yoga Alliance USA-certified 200-hour Yoga Teacher Training in Nepal at Shiv Tattva Yog School and transform your passion for yoga into a professional teaching career.
This 28-day residential yoga training in Kathmandu is designed for students who want authentic traditional yoga education combined with modern teaching skills.
Whether you are a beginner or intermediate practitioner, this course provides a strong foundation in Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, meditation, pranayama, yoga philosophy, anatomy, and teaching methodology.
Upon successful completion, you will receive a Yoga Alliance USA-recognized certification and become eligible to register as an RYT 200 yoga teacher internationally.
What You Will Study in the 200-Hour Yoga TTC
A comprehensive Yoga Alliance USA curriculum designed to develop your practice, teaching skills, and understanding of authentic yogic traditions.
Asana Practice
Hatha, Ashtanga & Vinyasa Yoga
- Alignment and posture correction
- Traditional Hatha Yoga sequencing
- Ashtanga Yoga primary series foundations
- Vinyasa Flow transitions and safety
- Hands-on adjustments and modifications
- Building strength, flexibility and stability
Pranayama & Meditation
Breath, Awareness & Focus
- Nadi Shodhana
- Kapalbhati
- Bhastrika breathing
- Meditation techniques
- Mantra chanting
- Mindfulness development
Yoga Philosophy
Ancient Yogic Wisdom
- Yoga Sutras of Patanjali
- Eight Limbs of Yoga
- Bhagavad Gita teachings
- Yogic ethics
- Daily yogic lifestyle
- Spiritual discipline
Anatomy & Alignment
Safe & Intelligent Practice
- Functional anatomy
- Muscles and joint movement
- Injury prevention
- Postural alignment
- Safe modifications
- Class planning principles
Teaching Methodology
Become a Confident Teacher
- Class sequencing
- Voice projection
- Communication skills
- Demonstration techniques
- Practice teaching
- Constructive feedback sessions
Daily Schedule
A balanced daily routine designed for learning, practice, and self-transformation.
Wake Up (Sound of Singing Bowls)
Pranayama & Meditation
Hatha / Ashtanga / Vinyasa Practice
Sattvic Breakfast
Yoga Philosophy / Meditation / Healing Session
Sattvic Lunch & Rest
Anatomy & Alignment / Sound Healing Workshop
Teaching Methodology & Sequencing
Restorative / Hatha / Vinyasa Practice
Sattvic Dinner
Kirtan / Chanting / Group Activities
Self Study / Journaling / Noble Silence
Lights Off
What Is Included in the Course Fee
Food & Accommodation
Meals
- Morning: Lemon water, fruits, herbal tea, grains
- Lunch: Organic vegetables, lentils, rice or roti
- Dinner: Light soups and nourishing dishes
Accommodation
- Shared or private rooms
- Attached bathrooms with hot water
- Clean and peaceful surroundings
- Near Shivapuri Hills
Who This Course Is For
Why Choose Shiv Tattva Yog School?
Yoga Alliance Registered
Internationally recognized certification standards.
Experienced Teachers
Learn from qualified yoga instructors and healers.
Small Group Training
Personal guidance and individual attention.
Authentic Himalayan Location
Peaceful environment near Shivapuri Hills.
Yoga + Meditation + Healing
A complete yogic lifestyle experience.
Affordable & Professional
High-quality education at an accessible cost.
Start Your Yoga Teaching Journey in Nepal
Earn your Yoga Alliance USA certification while experiencing authentic yogic living in Kathmandu.
Book Now